A never ending to do list
A sense of not being ‘enough’
The inability to switch off
Always trying to find the ‘thing’ that will make you happy
People pleasing ~ the inability to say no!
When our systems are in a state of dysregulation we act from a place of fear and imbalance and find it impossible to truly connect to ourselves.
The Roots programme provides you with a toolkit of resources that will enable you to truly understand what your mind and body needs and to learn how to tune in and listen to what it’s calling you to do.
These practices have literally changed the way I live and I can’t wait to share them....
Our community is fundamentally made up of women who want to step off the 9-5 patriarchal treadmill and holistically support other women on their Maiden, Mother Crone journey.
Understanding their own Roots is vital, why?
To genuinely understand their own preprogrammed biases and experiences and how these can impact their practice
To enable them to be aware of what genuine inclusivity looks and feels like
To support them to create a business that is authentically aligned to their soul calling ~ not a carbon copy of every other birth, baby or wellbeing business!
To find their tribe ~ everyone needs to feel represented, how can this happen when we hide our authenticity and play it safe behind a blanket business template? How will your people find you?!
To feel safe, nurtured and truly fulfilled ~ authenticity and alignment just feels right. We need to understand who we truly are and what actually matters to us in order to do this!
Why have I created the Roots programme?
Because I know first hand how powerful and transformative it is to feel truly aligned and free to be yourself. I know the impact that this has had on my personal life, my business and my wellbeing.
Let me tell you more…
I am from a Romany gypsy family, something I’ve hidden my entire life.
Because of the ongoing stigma and the fact that it’s still socially acceptable to be openly discriminatory about my heritage.
What impact did this have?
I felt disconnected in all areas of my life. Not ‘safe’ to be myself. I strived to ‘fit in’ with people who really weren’t my tribe, I didn’t ever feel ‘good enough’ and continuously gave myself a hard time ~ the mum guilt was off the scale! I took no time to care for myself or my own wellbeing because I felt like stopping and resting would equal failure- I repeated this in my business - trying to please everyone and often working with people who just weren’t aligned with what I was offering. I couldn’t show up as myself and I was depleted on all levels.
How have things changed for me?
The clarity I have about harnessing the magic of my incredible heritage has completely empowered me in all aspects of my life.
I have clear boundaries in both my personal and work life.
I have an impactful business that represents who I am and what’s important to me
I only work with people who are aligned with my vision - and this feels so good!
I take care of my self and connect to my own needs - this is power on another level!
How can this help you?
I want to share the practices that have helped me gain this clarity and support you to do the same. This isn’t just about your direct heritage, it’s about understanding the preprogramming that we, as women, are so often trapped by.
It’s about truly learning how to listen to your intuition by regulating your nervous system, shutting down the bullshit and reconnecting to yourself on a deep level.
This is how you find your soul purpose
This is how you find your tribe
“The circle of women around us weave invisible nets of love that carry us when we are weak and dance with us when we are strong”
When we start truly being ourselves we find our circle
We feel safe, supported, heard and seen
We act from a place of love and sovereignty
We feel a sense of flow in all aspects of our lives
During this six week immersion you will be held in our Roots Rewilding Circle - a safe space to be truly seen, nurtured, connect with other women on this journey and explore your souls calling.
Each week you will receive a video webinar linked to the element for that week, inviting you to explore who you are on a deeper level than ever before . You will also receive a suggested ritual to use for the week. These include guided relaxations and meditations, breath work practices and journaling prompts designed to support you to feel safe enough to truly tune into your intuition and listen to your body.
On week six you will be invited to book a Soul Purpose Planning session with me, where we'll integrate everything you've learnt during this journey and set some intentions for aligned growth.
You have lifetime access to the programme, these are tools you can use again and again whenever you need them.
Knowing who you authentically are is the key to being able to unlock and trust your intuition.
This empowers you to put boundaries in place, to work in a way that feels aligned and with people who light you up
This work is so important. As a collective of aligned women we can truly make a difference to the lives of so many people.
On completion of your six weeks Roots immersion you will offered the opportunity to train as a Roots Method Facilitator. This training will enable you to run Roots ReWilding circles and workshops within your own community and share the magic of your own journey.
During this programme you will develop the skills to professionally lead breathwork, meditation and healing circles to ground and support women of all ages.
You will learn the importance of nervous system regulation and how this impacts our wellbeing on every level.
You will empower women to understand the preprogrammed systems that keep us disconnected and dysregulated.
This will only be open to those who have already experienced the Roots Journey for themselves and the full investment of the 6 week programme will be deducted from the facilitator training fee!