Postnatal Yoga supports recovery after pregnancy, labour and birth on a holistic level, supporting the realignment of the physical body as well as practical coping strategies to support maternal mental health and wellbeing.

Our exclusive Postnatal Recovery Yoga Teacher Training enables you to understand how to authentically create safe, nurturing spaces where mums and their babies can experience the amazing benefits of yoga


Includes The Wildflower Perinatal Anatomy and Physiology Certificate and Fourth Trimester Wellbeing Practioner Accreditation PLUS full business mentorship and ongoing access to our closed community

Postnatal Recovery Yoga Teacher Training