Mama Wild Accreditation takes us on a mindful journey through the year, connecting with the seasons, the natural cycles of nature and providing us with an opportunity to feel genuinely grounded.
The programme focuses on supporting Perinatal wellbeing through meditation, mindfulness, journalling, ayurveda, forest therapy, aromatherapy and holistic wellbeing as well as exploring an eco conscious approach to motherhood.
Each season you will recieve a pack (pdf) which includes guided meditations for the season, mindful nature based eco friendly activities and crafts, a focus on the cycles of the moon and nature for that season, recipes to nurture and nourish, dedicated guides on aromatherapy and taking an ayurvedic approach to perinatal wellbeing, realistic ways to connect to nature and embrace the benefits of both eco therapy and forest therapy plus a beautiful journal to complete.
You receive a Mama Wild logo & certificate for each completed season, with the option to become a fully accredited Wild Mama Ambassador upon completion of the full year.
The journals and all of the information within each pack can be used within baby classes, yoga classes or workshops or as a beautiful way to support your own perinatal wellbeing.