Fourth Trimester Wellbeing Practitioner Certification
This course enables our practitioners to holistically support parents to understand the importance of postnatal recovery and empower them to create postnatal plans and have a genuine understanding of how to take care of both their physical and mental wellbeing during this time.
Defining the fourth trimester
Postnatal Nutrition & Wellness
Emotional Wellbeing & Perinatal Mental Health
Workshop and Class Plans
A Parent Workbook including recipes, natural postnatal recovery remedies and gentle exercise (67 pages)