Do you work with parents during pregnancy or the Fourth Trimester? This course will equip you with the scientific knowledge to be able to support those parents safely and holistically in your classes and workshops.


It includes:

The four trimesters

The skeletal system

Core stability and posture

The muscular system

Perinatal Musculoskeletal changes

Diastasis Recti

The pelvis and pelvic floor

The repiratory and circulatory systems


Common perinatal conditions

An 85 page printable workbook


This training has been designed in alignment with my work as a REPS and CIMSPA accredited Perinatal Fitness coach and Yoga specialist 

Certificate in Perinatal Anatomy & Physiology